Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Monday, March 26, 2018

stress-free Pesach

I discovered the secret to a stress-free Pesach. I have been making Pesach for 15 years, so I had a lot of practice.

Listen, the secret is this:


  • Don't be pregnant.
  • Don't have a newborn.
  • Don't be nursing.
  • Don't have a crawling baby.
  • Don't have children around who spread Cheerios all over multiple times a day.
  • Put your children in school so you have plenty of time to hit multiple stores multiple times in search of out-of-town ingredients like yogurt and butter and parsnips.
  • Don't make a bris on Pesach (or right after Pesach).
  • Don't make a bar mitzvah on Pesach.
  • Have year-round cleaning help.


But the biggest secret is that this year I cannot muster that care or anxiety or drive or whatever it is called that sends me into a frenetic cleaning and panic mode. If it will get done, it will get done. If it won't get done, then it won't. Contrasting to the previous years, I have cried from Pesach stress only once so far (but there is still four more days, so stay tuned, freak-out might be coming). This could care less attitude resulted in me yelling at my teary-eyed daughter who wanted to make meringues with me. Too bad it was way after her bedtime. She refused to go to bed. She stalled. And then she came to tell me how she waited THE WHOLE YEAR to make those meringues. Well, I needed them to be the last thing I made for the night because they need to sit in the oven overnight to dry out. So I callously yelled at her. (The meringues turned out sticky. Midda kneged midda? An opportunity for another batch?)

The truth is, I am suffering from caregiver fatigue. When you spend so much time, so much energy and control yourself so much in order to care for someone, you become callous and snappy to everyone else. Sadly, the nearest and dearest did not notice that I have snapped.

But there were all those years and all those babies. And all those people who expected to be hosted, and doted on. And I did all that, all the while slowly breaking inside.

I have invited company for Yom Tov because I feel like I am the fortunate one, without that baby on the hip this year. I am aware that there are others worse off than I am. But there is also a part of me that does not expect anything great from Pesach anymore. I used to plot and strategize how to engage the kids, what shtick to do, how to make Seder about an educational experience and not about the food or the mumbling of the Hagaddah. This year, it will be same old, same old. Someone will be crying. Someone will be complaining. Someone will be unhappy. The food and the effort will be lost in the less-than-pleasant atmosphere. The fun and the lightness: that will come with Chol Hamoed that my school kids await like the coming of Moshiach. But Pesach proper will grind on.

It would be so much easier if I did not think about all of this. It would be easier if I did not consider all the years of small babies and pregnancies as a cruel joke. I have one March baby and three April babies. Oh, you want more from your Yom Tov experience, do you? Well, what can you expect when the kids are little? But the kids do not stay little forever, and the older kids grow up in the shadow of parents being overwhelmed by the little ones. All they experience is stressed-out Pesach.

My oldest three have taken to skipping out on Shabbos lunch. First I rejoiced: they have peers who invite them out! Then I realized that it is not what they are running to that matters, it is what they are running from. By now, I don't know if I have it within me to stop the tide. I just hope that I have a few more years till the children will skip out on the family Seder.

As for me, I will go back to puttering in the kitchen, moving boxes of dishes, cooking in less-than-ideal conditions and focusing on not crying.

Monday, March 12, 2018

yoga

I attended a yoga class today.

I have not been to yoga since last spring. We are JCC members and that membership includes free group classes. I was very excited when we moved here to finally get to work out, take care of myself, get in shape, release the worries, feel healthy. But then summer came, with all the kids staying home. And then school year rolled around, with carpools and sick kids and multiple commitments and more appointments that I care to talk about. And somehow fitness slipped. My children have been enrolled in multiple JCC sports classes: swimming, gymnastics, tennis. Me? I have barely made it there to pick them up.

Then you see a psychiatrist for your child and she insists on removing him from the room and telling you that you need to manage your anxiety. You have to take care of yourself. Your husband should cook you a nice dinner and give you a break. You exit. When you are done crying about things in your life that you cannot control, people who will not change, lack of support, you think that going to a yoga class is sort of imperative. Another article floats your way and look, breathing and exercise and yoga help with anxiety. A therapist is teaching your child to take a deep breath. You so wanted to be that teacher, but despite all the directions you have pushed yourself, your air mask is not on as you are fumbling to put on your child's. This blog has been very quiet. I have not been breathing.

Today I ended up with a few hours' break in between activity drop-off and pick-up. I did not go grocery shopping or came up with a million other errands that could (should?) have been done, I headed to JCC yoga class.
Image result for yoga
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Yoga is like Chabad: come as you are, no judgment. You stayed away for awhile, but we sure are glad you are back. Practice what you feel comfortable, but here is an extension if you want to push yourself further. Take a breath in, feel the warmth. You do a certain breathing pattern and a warmth grows. There is even mysticism behind it, for those so inclined. Let go of your expectations, accept your limitations. Know that many limitations are just in your mind. Do you feel good when you are done? Do you feel rejuvenated and accepting of yourself and others? Come again when you can.

I feel a little bit sad that I cannot find that kind of meaning, reach this state of mind in traditional Judaism. My prayer is shot by multiple curveballs, by too many people dying, by not understanding how I have to wait for the good in something that is so bad. (Incidentally, today is four year anniversary since a Chabad rebbitzen passed away Her legacy of Torah and Tea did not continue in my community, but I gained two friends who have moved more "intown" since her passing. It's a pathetically thin silver lining to a tragedy that her death must still be to her orphaned children.) When I was undergoing my treatment, ten years ago, something happened to my tefillah and the wide-eyed naive belief just left. It was not even cynisism, it was more like a brick wall. I get glimpses of meaningful prayer here and there, but it is rarely sustained. I felt visceral closeness to Hashem while in Israel, but there is no plan to make aliyah. I prayed sincerely and on fire this past Rosh HaShana, hoping that I finally found a shul, a rabbi and a community where I can be comfortable, pouring my heart out to Hashem over a new heartache. While the answer to the pain was a slow and hesitant "yes", the shul and the rabbi have since dropped off my list of places where I can push myself to get close to Hashem. How can I daven with kavanah when it is business as usual despite evidence and allegations that should shake most people to their moral core? How can I be told that shechinah resides over such a congregation where there is no transparency, no safety, no plan for moving forward, but just lies and sweeping everything under the rug? Unfortunately, I can enter the shul building, but I cannot connect to Hashem there.

I wanted to connect to Hashem intellectually, through learning. However, even that path remains closed. Maybe I lack commitment, maybe I need to keep on searching and prioritizing opportunities, but I know that in order to feel closeness and connection, one needs focus.

For better or for worse, yoga it is for now. I stretched, I flowed, I thought, I did.
I came out better than I went in.
I do not feel anxious now.
I can breathe.

Tuesday, January 30, 2018

Conflict of interest

I signed up for a drawing class with 11 yo. We signed up together because he expressed a rare interest in doing something outside of his comfort zone. I signed up because I have been waiting my whole entire life to take art classes. First it was not for me, then how would I make a living like that, because artists are starving... then I could not afford the supply fee that accompanied art classes in college and then there was no time and no money and no place to take them. And finally, finally I live within a short distance of an art center and they offer a glorious selection of multimedia classes. I took an evening class in acrylics followed by watercolor. It quickly became evident that I need to get the basics of drawing down first. When I was looking at the selection, trying to avoid Friday nights and Saturdays and Sundays, I saw a mid-morning class. I asked 11 yo whether I can leave him at the house to take that class or whether he wanted to take it with me. He wanted to sign up, and I dared not breathe from happiness. I imagined us drawing together, learning side-by-side.

Now, these classes are my outlet, both for creativity and as a chance to experience "flow", get swallowed by an activity, let the time pass unnoticed. I so rarely experience flow that I forget how I need it. Blogging took a hit because with teens I am up and talking and dealing with them late into the evening. If I want to do anything immersive, I need it on the calendar and away from home. I am not aspiring to produce the next work of art, but I am treating this time as a therapy of sorts. And I really, really need it.

Every class comes with a supply list. We printed it out and hit Hobby Lobby. marveling at the materials. 11 yo seemed intrigued. When we attended the first class, everyone was asked to disclose their level of training and what they were planning on getting out of the class. Everyone was older than me by at least a decade. Three people were retired. I think it was a confidence boost to hear that everyone was a beginner. 11 yo jumped in, but I saw that he was not exactly taking all the creative risks that the teacher recommended. Then we sketched at home. He seemed excited to practice what he has learned.

11 yo sketching out of his own free will
The following week I made a mistake of scheduling an early morning appointment with a psychologist for 11 yo. I can probably write a whole angry megilah about childhood mental health professionals who refuse to help you and think it is perfectly fine to tell it to the child's face. It was a total waste of time, accompanied by lowering of self-esteem for 11 yo. That was not exactly the best way to be going into doing something hard and outside of your comfort zone. And now we were late to class, 40 minutes late. I felt that missing that time from a two-and-a-half hour class that is not graded is not a big deal. I told as much to my son, grumbling about all the time we wasted that morning. But he realized that we were late, and not a little bit late, but ridiculously late, and he started asking to go home. Now I used to be super anally punctual. My old self would probably preferred to go home and hide under the covers too. My new chutzpadik self proclaimed that there is more than enough class time to salvage and I am going in. My son refused. I gave him an option to join me at any point, or to hang out in the library next door. He buried himself in a comic book.

This week, my 2 yo has been sick. I called on my MIL to watch her so I could take 11 yo and myself to the class. She came. 11 yo woke up crabby, declared today to be a bad day and notified me that he quit drawing. I kept cursing the psychologist for the damage he did the previous week because this week my child did not attempt sketching. He probably felt that he fell hopelessly behind, despite my assurances that every class could be free-standing. I used all my calm arguments trying to coax 11 yo to come. He flat out refused. No reasons were given except that he quit and he's not coming. I told him that I expect him just to come and sit in on class, not necessarily draw. On that note, staying calm, I told him that I am starting up the car and I will be waiting for him. he said sadly that I will be waiting for a long time.

I went to the car and sat in there, as promised. The clock was ticking. I'm reading a book on meditation. I have taken yoga. I know about putting yourself in timeout, counting to ten, to a hundred, deciding that it is not that important, not worth the fight, letting go. I closed my eyes and tried to breathe...

But I couldn't. This class was important to ME and I was missing MY class time dealing with my child who declared that he is not coming. I had to psych myself into going, into jumping in, into believing that at the end of eight weeks I will get all the necessary sketching skills under my belt. I had to believe that I am not frustrated suburban housewife dallying in art without any talent and what a waste of time and money anyway! And you are abandoning a sick child!

...I had been so good about not butting heads with 11 yo. I had been flexible, understanding. I dropped a whole lot of academic expectations, just let him be, worked on the relationship, listened to his side, tried to understand what it was like to be him. But now he was at odds with what was best for me. I want so little, and now one thing that was supposed to be purely for me became about HIM.

I stormed back into the house. As promised, he was on the top bunk, hiding in the blankets. I told him firmly that I expect him to come right now! And I do not want to count. And I do not want to punish. And I do not demand much. But he was not coming. I yelled how I hate quitters and people who do not try. He did not respond.

I walked out and drove to my class, late yet again.

Unless you have a difficult child, of the kind of "difficult" where psychologists decide that they will not handle this, you might not understand what day-to-day life feels like. I cannot overpower his will, I cannot punish him, I cannot produce enough consequences to make him do the things that he decides to refuse to do. Moreover, he usually does not have a solid reason why he dug in his heels. I just feel that I made a big mistake with trying to take this class together because this is setting up the ground for a conflict every single week and poisoning one activity that I could have claimed as my own.


Friday, September 29, 2017

Two thoughts on Yom Kippur.

I was shocked to see how many people post lists of segulot, customs and "good things to do at the auspicious time" for Yom Kippur. It is not magic. Torah warns us strenuously and multiple times again idolatry and there are ten negative commandments (according to Rambam) that warn against omens, superstitions, astrology, divination and magical thinking shortcuts. I always thought that Yom Kippur was about teshuva, feeling bad for what you did, resolving to do better, being contrite and trying to rectify your mistakes. It is a painful process of intense internal self-search and finding yourself wanting. So I could not understand how a shortcut like "give tzedakah to our charity and erase your sins!" has any appeal beyond feeling like putting a band-aid on a gaping wound. However, this year I realized that another theme of Yom Kippur is magic unlike anything else that we see in the Torah. Hashem will erase our sins. They will not be remembered anymore, moreover, they will no longer affect us. Imagine that someone punches a hole in the wall. Now the wall has a hole. If one wants to fix it, he has to carefully patch it up, wait for the plaster to dry, smooth it, sand it down, paint it in perfectly matching color. Even then, no matter how skillful is the craftsman, with time, due to the difference of the material, one will be able to detect the exact location of the hole. It is not there, and there at the same time. What Hashem promises to us on Yom Kippur is that the wall will revert to its unpunched state. No human can do that, only Hashem. What about the scarlet thread that changes from crimson to white as the sins are erased (only in the Beis Hamikdash)? What about the essence of the Day of Atonement that itself atones? Isn't it amazing how much love Hashem has for us that He will act against the natural order just so we can all have a fresh start?

So why do people sully this with segulahs and weird additions? Is it because we have so much fear that we are willing to invoke something, ANYTHING just to remove the feeling of pending doom? Isn't is because the impulse for Avodah Zara is so strong that we are willing to stray after ridiculous proclamations hoping to get a better year and avert the inevitable death that awaits us all? And then I realized that there is another theme of Yom Kippur. The essence of Jewish people getting atonement comes from Moshe praying to G-d (on Yom Kippur!) after the idolatrous sin of the Golden Calf. We are given the Thirteen Attributes of Mercy that are recited numerous times during Selichot. Jewish people sinned because they did not understand the true nature of G-d. Jewish people sinned because they turned to an intermediary, hoping it to do "magic" for them. That's why Moshe asked Hashem to teach him his divine ways because he was hoping to bring down to people clarity so they would not stumble again.

A second idea that came to me is how I normally deal with this time of year. I have spent years missing davening.mostly due to kids being small, lack of childcare, lack of support to get to shul or to have a mental space to daven, being exhausted due to pregnancy or nursing. So usually I arrived at Yom Kippur feeling that I have not done enough, prepared enough, read up enough, did enough teshuva, did teshuva correctly, etc. I was feeling guilty (and tired and exhausted). The whole experience did not produce that fabled serene mother of many who can calmly say that taking care of her kids is her Avodah, thank you very much, why is it not cutting it for you, you must be doing it wrong... Last year I had a full mental breakdown that I kind of did not even care what kind of year I will get because whatever I tried to do during these days of repentance would not cut it.

But this year something shifted. I might still be doing it "wrong" but it seems to be working for me. I offered to give a class on Rosh HaShana machzor for women. Only one lady came, but it did not matter because I got to spend time thinking about what are the themes that have to do with these days of Awe. I also listened to Aleph Beta videos during my many hours of driving. The picture that emerged from Rosh Hashana was of Hashem as a benevolent King, a kind Ruler who only wishes good upon his subjects and eagerly awaits for them all to rectify their ways and enter into the glorious messianic era full of knowledge. There was a clear absence of guilt and dread. It seemed that the first step was crowning Hashem as King on Rosh HaShana and then receiving a royal pardon on Yom Kippur. The focus was on learning the essence of the day, understanding the ways of Hashem, realizing that he desires our teshuva and that the day will erase any wrongdoing. The Awe has to do with realizing the majesty of our Divine Ruler, not in fear. Once I have been honing this mental picture of who G-d is, I found myself desiring to be closer to him, to know more of him, and working on purifying myself spiritually to achieve even more closeness. Then, if my sins stand in the way, I will remove them as a barrier.

For the first time ever, I might be doing teshuvah meahava (from love).

In an interesting twist, once I achieved this understanding, I am no longer sad or annoyed that I am likely to miss on large parts of shul attendance due to my children. I also realized that I would not have been able to have these insights if my youngest kids were younger.


Tuesday, August 15, 2017

second day of (home)school

11 yo davened at home. I had to drop off 2 yo and get an oil change. We agreed that he will complete a certain amount of school work on his own and he was all done by the time I came back. He did three pages of Chayeinu workbook and read over the next mitzvah in Yahadus. Meanwhile, I'm slowly plowing through Rabbi Rietti's One Minute Masmid. I am very inspired since for the first time in a long time, I feel that there is an approach that I can use both in my own learning and in helping 11yo. The basic is that you start with Tanach, then Taryag, then Mishna, then Gemara, cover a lot of ground to build up the breadth and to feel progress and review like crazy. Since we are doing Yahadus at 11 yo's request, it leads naturally both to looking mitzvot up in Chmuash, reviewing Taryag and learning halachot. Today, when I got home, I asked him to find a high lighter and go back into Chmuash to highlight parts of the pesukim where the mitzvot are found. They are quoted right in Yahadus, so it was a beatiful exercise to see where Rambam pulled each mitzvah from. I also got a review in and even some Hebrew reading. 11 yo asked me whether Daddy will approve of his marking up Chmuash. I said that it is for purpose of learning, so it is OK.

I had grand plans for doing one more mitzvah, reading one perek of Navi a day with him, reading one Aliyah of Parsha, but for now, I will have to sit tight and see how all this goes. I told 11 yo to take a piece of graph paper and mark up a shape encompassing 613 squares. That sent us on a half an hour hunt for the ruler. We never fully unpacked homeschooling supplies since our move. I was also thinking how disorganized space reflects disorganized mind... but I have totally given up on that. I just don't go into the basement, don't deal with those boxed up hopes and dreams. I also cannot keep up.

So once the ruler was located, drawing this shape proved to be an estimating challenge with a small dose of math. 11 yo wanted to use extra 13 squares to make a person shape. I just watched. I can be very patient with one kid. Then, when he got the shape to his satisfaction. I told him to color in the squares equal to a number of mitzvot we high lighted. I want to give him a visual of our progress, in hopes to both address his anxiety about learning Judaics and to encourage him with tangible progress.

As an aside, he looked up the very last word in the Torah, noticed how some pesukim already contain more than one mitzvah and noticed how Rambam used the pasuk about not testing G-d to mean not to test Navi too much.

I went over his Chayeinu pages. I located abandoned Lashon HaTorah.

We had lunch. We tried going biking, but the bike rental rack would not allow me to get into the system today. 11 yo tried out dirt bike trails. We saw deer. He got exhausted after less than an hour. He also remarked how the day is going well. I asked him how he knows and he said, I'm not throwing fits.





When we got home, I did Hebrew Duolingo. I tested out of a whole bunch of levels, so now I am swimming in a sea of new words that I supposedly know. He watched me. I would like him to try his hand at it, but not now, when he feels confident or curious enough.

He did Khan academy math. I don't know what he knows, so it is nice that they are catching the holes and giving him a chance to practice both lower and higher level skills. He placed himself in 7th grade even though technically he's in sixth. He did grammar and some coding too. I caught him pausing the explanatory coding video and taking notes because he knew from previous experiences that they will expect him to use those commands.

taking notes on coding
Finally, he had his first tennis lesson at the JCC around the corner. 13 yo and 7 yo also started on swim lessons yesterday. I dropped them off and ran into the issue that the coach would not let my oldest walk back on his own. I had to drive back to pick them up all the while thinking how we complain about spoiled rotten millenials. 13 yo is allowed to use the pool on his own according to JCC rules. Why is he not allowed to walk back home? The coach said that he just needed to hear my agreement before letting them walk. So today with tennis, I found 11 yo's coach and clearly told him that I am allowing my son to walk over and back on his own. Coach's first words: "Does he know the way?" We live around the corner, literally. The child is 11. What is this world coming to? Who is not allowing for independence and responsibility?

Today was overall a good homeschooling day, even though all the crazy from the rest of the kids ended up being concentrated into a few evening hours.

P.S. I have so many photos of just kids' backs. It just hit me today that all those photos mean that I do not stop my kids in their tracks with my presence, but I get to see the path that they are on.

Sunday, May 1, 2016

post-Pesach

seder table
5:30 erev pesach
My older boys were born right around Pesach. 3 yo was born three weeks before Pesach, and the baby (who just turned one), was born a week after Pesach, which, this year, fell out on Pesach. My line used to be that Pesach is my favorite holiday. I like the challenges of new cooking, I look forward to kids' birthdays and recalling each crazy year, I like many days of Yom Tov when I can change the routine and sit down instead of feeling that I need to accomplish something or other. Usually, I do have a bit of a pre-Pesach freak-out, but it all comes together by Yom Tov, when the kitchen is turned over, the house is chametz-free, and all grocery store runs have been completed. We do our own seder since there is always a small child who needs to go to sleep before we ever start, and I fret about making it meaningful, yet somebody always comes up with some insight out of the left field, making the Yom Tov enjoyable.

seder table
6:30 erev pesach
Kids have to eat
This year, Pesach was just not coming together. I have a Pesach kitchen in this house, precisely because I always make Pesach, but it was still not working out. The bathroom next to the Pesach kitchen had to be repaired. Despite having a full year, the project was completed just three weeks before Pesach. I tried getting an early start on baking by making meringues which I adore, but they flopped. And I could not get enough motivation/anxiety to clean out chametz. Did I mention that we hold by not selling chametz, so we have to actually remove it? Days were ticking off, time was getting close, and I was still in a funk.

Then it dawned on me: what's harder than having a Pesach baby? Trying to make Pesach with a 1 year old! She was doing her part to keep things interesting. She kept throwing things out of her high chair, and spreading those Cheerios everywhere. Besides, a baby of this age needs to be constantly watched. She does not sleep nearly as much as a newborn, and she does not yet have any common sense, but she is mobile and active. I did enclose the living room as a space where she could be contained, but she is only happy in there for so long before starting to cry. So, out of 13 years that I have made Pesach, I was heavily pregnant or with a newborn for 4, and with an acitve one year old for 5. That's nine years of challenges. No wonder I don't feel so gung-ho about Pesach any more.

seder table
7:30 erev pesach
I did pull myself together, invited people over for the meals of the last days, and cooked and served for those meals. The company was pleasant, and it did feel like Yom Tov.

As for the seder prep, I pulled out my collection of Hagadahs, but the boys were most fascinated with The Exodus You Almost Passed Over by Rabbi Forhman. They both read it, and more than once. 10 yo kept bringing it to the table, reading out loud and discussing various points.3 yo stayed up for the seder, saw my husband put on his kittel and asked: "Why are you doing that?" "Thank you for fulfilling my obligation, So you could ask." He was not amused, but he was explained more about coming out of Egypt. And he even recited a nice part of Ma Nishtana. I know he was taught it in school, but I also have a Pesach CD that he kept asking me to put in, which contains it.

10 yo showed brotherly love
by putting up with 3 yo
messing up his experiment
(you need someone
of similar height for it to work)
at the science museum
On Chol HaMoed, I took kids places, hoping to rally just a bit. On Monday we went to the Museum of Natural History.

Kings of the rock at Noah's Ark
On Tuesday we visited an animal sanctuary with another homeschooling  family. The kids all had someone their own age to interact with, so the boys were able to go at their pace, and I could keep up with the littles.

Wednesday was the last day of coop classes followed by park day. I saw the boys' presentation from Lego Robotics class and missed the Bridges class one due to the littles being in toddler room. We brought out miracle bars to share. 12 walked around, advertising how good they are and sharing his insights about Pesach. I thought we will leave early enough for the babies to nap at home, but they both could not sleep. So, on the spur of the moment, I grabbed the willing kids and went to Botanical Gardens to sneak a peek at Chihuly exhibition. Our membership was running out and it did not officially open till after Pesach, but the glass was already installed. The kids loved running around finding the artwork: "There is a Chihuly!" And Thursday I went to taeknowdo with the boys followed by a cooking marathon for the last days.
Boys are presenting their robot

Now Yom Tov is over, the kitchen is back to chametz, laundry is churning from mounds of dirty into mounds of clean, and we bought our chametz. I am looking forward to Pesach when the youngest is 3. In the meanwhile, I will keep on trying to do what I can, and ignore the over-optimistic accounts of how easy it is to make Pesach.


Chihuly in the Botanical Garden

Monday, March 28, 2016

It's all in your head

We went shoe shopping in Walmart yesterday. We really needed to go to Costco to buy shmura matzah, but Costco was closed, so we ended up in Walmart. 11 yo needed shabbos shoes, 9 yo needed sandals, 6 yo needed shabbos shoes and sandals, and 3 yo needed sandals, too. While there I decided to stop by the food aisles and stock up on  Pesach ingredients, such as salt, sugar and baking soda. We passed the coffee and tea aisle and I grabbed instant coffee and a box of Bigelow tea. There I saw a box of Celestial Seasonings Sleepytime tea with chamomile. Since 9 yo likes tea (more the process of making tea and adding sugar and vanilla to it), I asked him whether he would like me to get for him some of this tea. I personally hate chamomile, so this is not something that I would be drinking. He said, yes, he would like it. We checked out.


This morning, while everyone was rushing and getting breakfast and getting underfoot, 9 yo took a long time to emerge from the bedroom. He resents Mondays like grownups do; and I am tired of being cheery about it. Once he got his breakfast, he asked about making his tea. I distractedly said yes. He said, as he was brewing it, that he might need another cup later on to calm down again. I was too busy trying to feed the baby, wipe snot off allergy-suffering 3 yo, and get some food into my system to pay much attention to what he was doing.

After breakfast, he davened and calmly prepares his chumash, same chumash that he threw a major fit over on Friday. He wrote down the words, politely asked me to help him with shorashim and asked to indicate which parts of speech he should be looking up. He did his chumash very smoothly and pleasantly. At the end he remarked how the tea is working and making him calm, almost sleepy.

I bit my tongue.

In the movie "Dumbo" the baby elephant cannot believe that he can fly unless he is holding onto a lucky feather. The feather is just a prop, but Dumbo does not believe in himself without an external crutch. Today, the tea was the crutch. The magical effect wore off right before lunch, when the violin lesson was cancelled and I asked boys to do some schoolwork on their own while I took a phone call. He had to do some math which required application of division. He knew how to do it, but he decided that they are asking him to do something else, something that he does not know how to do. Luckily, 11 yo stepped in and helped him, step-by-step. 9 yo rewarded his brother with a second cup of Sleepytime tea.


I don't want to knock the calming effects of chamomile, but I doubt that they are that pronounced. I also don't know how long the magic will keep on working. Please G-d, let it last at least the whole week.

Thursday, January 7, 2016

living with Eeyore

In the past I have seen this being shared:
Awww / all about Eeyore / Winnie The Pooh / unconditional love and friendship. -  healthandfitnessnewswire.com:
People love it, because it validates feelings. It makes them feel good about someone out there, who knows how to love. Usually, people who love it are not the ones living with Eeyore.

Let me tell you what it's like living with a child with anxiety.

Today we ended up in a crisis mode. I had just the boys, we went to taekwondo, the schedule was written in advance (no unexpected surprises), and I wanted to get chumash done while the baby was napping. I asked 9 yo to go first. He sat on the couch, pulled out his chumash, my chumash, opened to the right spot, read the pesukim that we did yesterday, and did not remember a whole bunch of words. Since this was the second time around, and I mildly suggested that he write them down yesterday, I insisted that the write them down today and I will even tell him what they mean.

He got the paper, wrote down one word, I gave him the translation, he stumbled over the next word, I told him that he should know it, and he got teary-eyed. "I cannot do chumash. I will never be able to do chumash. I just want to know it. I should not be alive. I do not belong in this family. I do not want to live." Not the first time, not the last. I calmly said that I'm very glad that he's alive, I love having him in the family, and I'm sorry that chumash is giving him such hard time. It was almost lunchtime, so when he ranted that he's hungry, I said that we'll have lunch first. While I was warming up his noodles, 11 yo came in. 9 yo was still sad, still raving. They spoke and I overheard 11 yo telling his brother that since he's already alive, he might as well enjoy it. 

Then 11 yo came to me. He actually told me that he's upset. He was worried that his brother is suicidal and sad over not being able to do schoolwork. There were tears in his eyes. The boy was sick with worry. He told me that he can't eat his lunch, his stomach being in knots.  9 yo calmed down, and was eating. And the baby woke up and I was nursing her. I told my older son that we are cancelling all the schoolwork for today, and if we get to chumash, so be it, and if we don't, it will be OK. I told him that 9 yo calmed down, and I don't think he's planning on killing himself. I also told him the secret: often, in order to make others feel better, we take on some of their emotions, so we end up feeling sad ourselves. His talk with his brother helped his brother, but brought him down.

Afterwards, I thought about all of this. Anxiety is invisible. Anxiety is something that is easy to dismiss, especially by those who have never experienced it. Even with my child having a diagnosis, I get " oh, but we are all anxious" thing. I have set up 9 yo's life where we can skirt over the issues that cause anxiety. I modify and flex, not to protect him, but to allow him to deal with issues obliquely. Despite all of this, once in a while, anxiety grips this child. When it is here, it grabs hold of the entire family, sucking us all in.

Anxiety is cyclical, so it is hard for me to see what causes it and whether the moods improve on their own, or due to some intervention that we do. Some time periods are particularly bad, others are so amazing, that it is easy to forget that this child has anxiety.

But this is what living with Eeyore is like: you know he will bring you down, even though you love him. And then, when your own mood it down, when your energy has been sucked out, you worry: what if this requires medication? What if you need to pursue therapy? What if he's really that depressed and will attempt that suicide that he mentions?

I do not want to share a mental health awareness ribbon. I do not want to share a deep thought about acceptance of all mental disorders. I want a pediatric mental health hotline, where a worried mother can call in and get checklist of what constitutes a real threat, and what is just talk. I want a hotline where a mother can call in and get a relief person showing up to her house to diffuse the situation (I know, they used to be called grandmothers, or aunts, or friends, but this is 21st century America). I want a safe space where we can all go to breathe and get my child evaluated. I do not want to take him to adult psych ER. 

I do not want to live with Eeyore and be a martyr.

Saturday, November 21, 2015

Do not be afraid!

I lied.

I got on the Internet after Shabbos and there was an article about a credible threat from ISIS through Anonymous that there might be a local terror attack planned for tomorrow. 11 yo was sitting next to me as I was scrolling, and he saw it, too.

"Are you scared? Are they going to blow us up?"
"There will not be a terrorist attack here tomorrow. Are you kidding?! They will beef up security, they will scan and check everything, it would be simply stupid to try to do anything like that tomorrow."

I said these words with a straight face.

I lied.

I do not know whether or not there will be an attack here tomorrow. By definition, anyone who straps a suicide belt on and goes out to maim complete strangers is not following the rules of logic. They are the ones most likely to do stupid thing like try to carry out an attack at all costs.

So what do I say to my kids?

Do I tell them that there is a part of me which wants to crawl into bed under a large blanket with all of them and hold them close and shut my ears until the world is going to turn sane again?

Do I tell them that there are scary and mean people out there, willing to knife us just because?

Do I tell them how I want to feel safe and not go anywhere?

But that means that those terrorists won. They would win by instilling that level of fear. And I cannot stay in tomorrow. It's a Sunday and my husband is home. 9 yo has a rescheduled violin lesson. 5 yo wants to ride her bike with her daddy. I have a bat mitzvah to go to. I am not staying inside, cowering from fear!

So I will tell lies how we are in the safest place in the world right now because there is so much security waiting just in case. I will not be afraid.

Monday, April 20, 2015

closing time

On Friday I took both boys for their annual check-up. I had to beg the pediatrician to fit us in between their actual birthdays and before this baby, as they do not schedule three appointments at the same time. 11 yo needed shots, so the insurance would not cover a visit before his actual birthday. I ended up taking them on Friday afternoon.

Between my dear friend and my MIL, I did not have to bring all four kids with me, so I assumed the appointment will be a piece of cake. The pediatrician is located not far from the taekwondo studio, so maybe we would even make it to a Friday afternoon class, in the spirit of trying to get in as many classes before the baby as possible. I told boys to pack up their uniforms and gear and load up.

When we were being taken in by a nurse, 11 yo asked right off the bat whether there are any shots in store. He was told that there are going to be two, and he took that info in stride. Then 9 yo timidly inquired whether he is getting any shots. He was reassured that there will be none, and he visibly exhaled. Then, as the nurse was finishing inputting their measurements, she said how 9 yo will need a finger stick to measure his cholesterol, but it is not a big deal.

It turned out to be a big deal. For a child with anxiety, being told something new like this was a big deal. He immediately kicked into full panic mode: crying, screaming, begging not to be pricked, asking why he deserves this, etc. It took three nurses to hold him down to get that prick. By this point, 11 yo was starting to lose his cool, so be stepped out. I was trying to talk to 9 yo, and I even asked the nurses to back off, to give him on minute to decide which hand will get pricked, but he was too far gone. I remained calm for as long as I could, but when he started trying to kick the nurses, I firmly said that he cannot do that. Meanwhile, the nurses invoked: "Don't upset your pregnant momma" mantra which I really wished they didn't. At the end, he was left sniffling and screaming, huddling on a chair, waiting for a doctor.

11 yo hopped onto an exam table, and mumbled something about losing his resolve to stay calm for his shots. He tried lightening the mood in the room by clowning around a bit. The rest of the appointment was unremarkable, and 9 yo cooperated with the doctor just fine. Then those shots came. By the time the nurse told 11 yo to relax and stuck him, he went into hysterical giggling: "It didn't hurt! It didn't hurt!" He was laughing, but there were tears in his eyes. Clearly, he had had enough emotions and they were spilling out.

When we checked out, there were only ten minutes left till taekwondo, so I asked boys whether they wanted to rush it. Both of them shook their heads "no", so we hit the ice cream store instead. Ever since the kids were vey little, I promised ice cream for those doctor appointments which involved shots. It was a nice way to end a possible nerve-wrecking outing, and it left a taste of something sweet. I did not promise such a treat to boys apriori, but, after what we've all been through, it seemed fitting.

It was raining, and it has been raining for the whole week. The ice cream place is outdoors, but they have a small canopy. Everyone ordered a scoop, and we stood there, silently eating our cones and looking out into the rain.

It was the zen moment of the day. 9 yo finally relaxed. 11 yo was rendered speechless, just savoring his cone and standing there. I was thinking of what my life would be like if I only had to take care of a 9 yo and 11 yo, instead of catering to much smaller creatures. I was enjoying this moment of knowing that everyone near me is relaxed, content and thankful for the treat (both boys thanked me, easing into gratitude).

The speaker above us pumped in "Closing Time" by Semisonic. How fitting: I have heard this song numerous times, but never paid very close attention to the words, assuming it is all about being kicked out of a bar. Recently, I have seen a little tidbit floating around, saying that the song is really about impending parenthood, and the ambivalent feelings that come with it. Now I was really listening.

I am in my last weeks pregnancy, yet I feel strangely unsettled. I can't put a finger on it: what is that project, that nesting activity that I need to complete in order to feel ready and prepared for this baby? It is not a matter of finding a trusting practitioner, or getting labor support. It is not a matter of a doula. It is not a matter of getting baby things set up. I have all of that in place, or close enough. It is a hang-up in my brain, keeping me from being ready.

"Every new beginning comes from some other beginning's end."

As we were looking into the rain, my two older boys and I, I had this strong feeling how this might be the last Shabbos that I am having with just four kids. This baby is a new life, a new beginning, yet, it is also an end of an era. It is the end of "four kid" stage. It might sound funny to those who have one or two kids: does it really make any difference whether there are four kids or five? Isn't four already in the slightly crazy, big family category? Besides, the youngest is only two, so this "four kid" stage only lasted for a short while. Yet, in my head, four was within some grander logical scheme, and five is beyond that. Five is a whole next step. Five is where I cannot keep them all at home. Five is where we do not fit into any sedan, no matter how we contort ourselves. Five does not fit around a standard table. Five is this new area, which does not fold into itself neatly. It is a prime number, it is a star.

"Every new beginning come from some other beginning's end."

My last surviving grandmother is on her last breath. My mother is with her, and it is also an end of an era. It's the end of my grandparents, it is the end of my kids being blessed with having seen their great grandmother. We visited her in the summer, but she has long joined the dementia world of endless summer, or endless dark, so it was not a coherent visit.It was a long good-bye, drawn out over many moons, many years. Now, as a great grandchild is about to take a first breath, a generation is taking its last. The interplay of grief/relief/joy, the end juxtaposed with a beginning.

We finished our ice creams and came home to the usual hustle and bustle of a four kid household in preparation for Shabbos. "You don't have to go, but you can't stay here."

Tuesday, April 14, 2015

the results of ITBS

A few weeks ago the boys took ITBS test, also known as Iowa. It is a standardized normed test, just the kind that the state requires to be administered every three years. 11 yo (yes, we had a Pesach birthday!) took this test before, both in school setting and then in 3rd grade. He tested well, his results were good to exceptional, and it was no big deal, even though he was taking it the week after I had 2 yo and the house was topsy-turvy.

9 yo (yes, he also had a Pesach birhtday!) is known not to test well. He has never done a test like this. He hates being put on the spot, his anxiety revs up, he freezes or tantrums. His previous assessments were the psychological profile where he refused to cooperate on the section that required writing, and the testing done for the local day school, where, again, he got teary-eyed, dropped to the floor, and did not do well. Based on those two assessments, I was told that he has anxiety, a possible writing disorder, difficulty adjusting to the classroom, need for medication and shadow. In short, beyond my personal qualms, I had external reasons to worry about how the testing would go.

I knew that 9 yo has to get tested this year. I spoke to other homeschool parents and was told about different normed tests that are out there that would qualify. However, after much thought and mulling it over with my husband, we decided to stick with ITBS. It is a well-recognized test, and it is widely administered. Moreover, while I do not want to call it "objective", few schools would dispute its results. In our state, the results are not submitted anywhere, and nothing really hinges on them, so we decided to risk it, and see what we will get.

As the preparation for the test, I ordered Spectrum Test Taking Skills booklets, so the boys would get a bit of practice with multiple choice, timed sections, and general examples of the questions to be expected. Total expenditure (besides time) was $20. Predictably, 11 yo had no trouble with his booklet, and 9 yo was less than eager about his. I did a bit of test prep with them every day, but we did not get to finish before the test rolled in. Also, the booklet had just English and math sections; ITBS also tests social studies and science. I chose not to tell 9 yo about those sections, since we have not done any formal learning in those areas.

The testing itself was administered by another homeschool group, and took place over three days. It helped that there were a few other familiar faces taking the test. None of the kids enjoyed it, although 11 yo was more optimistic in his assessment of how it went compared to 9 yo. What was done, was done, and I settled in to wait for the results.

So?

I got the results this week.

Both boys did well. Ridiculously well. Exceptionally well, Off-the-charts well in some areas. The only area where they did on an average level was math computation, but they both did so well in other math sections, that the total was still quite high.

I am not posting this to boast. I will not go into details of raw scores and percentile ranks and grade equivalents. I am posting this to validate the ability of kids to spend most of their time outside of traditional worksheets learning, and then outscore their peers who are wasting away behind those worksheets. I am posting this as a validation of unschooling. When we saw those average results in computation, I told my husband: is it because we did not spend enough time on practice? Or is it that the only subject where we stuck to a traditional curriculum (math) is the only subject which is hindering our kids' learning? Maybe they need fewer of those math pages, fewer drills, and their results would improve?

It is possible that my kids are really geniuses. It is possible that an average American kid taking ITBS is not so smart. It is possible that this is just luck of the draw, etc. It is possible that by conducting practically one-on-one training, anyone can achieve such results. It is possible that I am such a brilliant parent who managed to put together such exceptional opportunities that my kids entered the test extremely well-prepared. I can come up with many conjectures to the results.

I do not think any of them hold water.

What I do think is that wasting childhood on test prep and traditional schoolwork is sad. I do want to march into the day school and wave 9 yo's test results in the face of the principal and say: see, my kid did this, without a shadow, without medication, and without being boxed in. Wouldn't you like to have such a brilliant student in your school, to pull up everyone else's score? Only I got to keep him at home, save all those tuition dollars and all the heartache.

I will file the test results away for now. I told the boys that they did well, that they passed, and I emphasized to 9 yo that he has nothing to worry about. As kids, unaccustomed to making a big deal out of external assessment, they shrugged and moved on. They did not see their actual test results. They do not think in terms of grades and ranks.


They think in terms of self-knowledge. Just today, 9 yo told me, out of the blue: "You know how I hate sitting down to do mishna and chumash? That's because I need to find something good to fidget with; then my hands will be busy and I will be able to sit."
"What do you want to fidget with?"
"A stuffed animal might be good. Or a pen that I can click."
He settled on a particular pen, explaining how it was not too easy to click it, and not too hard at the same time. He did fidget with it, although I'm not sure that is the object that he will ultimately choose. Fidgeting is a well-recognized distraction in situations of anxiety.What I like about this whole experience is the self-knowledge, the recognition that something can be done, something can be improved, and the search for that improvement.  No test will measure it, but the results of self-discovery will have life-long consequences.

Monday, December 8, 2014

a prisoner of mood swings

We have been having some really great days with 8 yo. No, we have not changed anything that I can say. Daddy has been around a bit more, and they have been horsing around a bit more, but not in any new way. We have not started any medication, supplements or therapy. We have not cut out gluten (although I do try to avoid food coloring and extra sugar, but I am not strict about it). Anyway, it has been almost gloriously smooth.

Until today.

Today we were supposed to go to the nature center for a homeschool day. We have been in the past, and I always wonder how much schoolwork to plan on a day like this. On one hand, it's a field trip, and I get quite tired from it to do anything extra. On the other hand, I find the kids are sitting around, when they could be learning or reviewing something. So I decided to keep it to a minimum.

10 yo was learning mishna right after shacharit, and then I asked him to do one page of math. For 8 yo, who also went to shul, I asked him to do math only, hoping that if my husband comes home early enough, they can do some chumash. 10 yo shrugged and proceeded to math. 8 yo dramatically dropped to the floor, and laid there,  motionless.

Now this was going on as my daughter was pulling out large scissors and glue stick for her project, and 1 yo was diligently dumping books off the bookshelf. I still had to pack our lunch. I had it all laid out, it just had to be placed into the cooler backpack. I knew that if I focused on 1 yo, and read him a book, he would stop, I knew that 4 yo wanted me to read to her, too, only 1 yo kept yanking that book out of my hands. I was getting upset that 8 yo balked at one school thing that he was assigned. Meanwhile, 10 yo was having difficulty with his math, and also needed help.

I found myself helplessly sitting at the table, yelling at 4 yo having scissors where 1 yo can get them, yelling at 10 yo rounding off answers and not showing his work, yelling at 8 yo for being so darn freaking dramatic and not even trying. It might be hard to explain what it feels like to be held hostage by a child's unpredictable mood.

In the end, he sulked off to his room to do his math, 10 yo did not even finish his one page, and I forgot to grab my cellphone. We were running late, and 1 yo was screaming. I shushed and shushed kids in the car, even though they were not doing anything objectively objectionable. We barely made it.

Today's homeschool class involved a Starlab, an inflatable dome onto which the night sky is projected. I knew it was meant for kids ages 5 and up, but I was not sure whether my daughter would stay. (For the purists, she will be five in a month, so this is a technicality). She chose to stay with her brothers to go inside the dome while I took 1 yo out in a stroller to see the beaver in his enclosure.

Later, the kids came out and even did the little prepared crafts. 8 yo was concerned about making a "holiday" craft, which involved pinpricking the stars in a printed constellation and then decorating a frame with nature objects such as acorns, tiny pine cones, seeds and leaves. I said that I do not feel that there is anything wrong with making such a craft.

As the kids were working at various stations, a staff member came up to tell me how much 8 yo knew about the stories of the constellations. I assumed he meant 10 yo, the master talker, but he said, no, the younger one. I asked 8 yo where he learned all these stories; I certainly do not recall teaching him any, or him reading up on the subject matter. He reminded me of the astronomy class he took at the coop last year. Yeah, I definitely do not give this kid enough credit...

Then we drove home, and the math was still looming. 10 yo sat down and did his one problem, incorrectly. Then he moved on to his mishna homework. 8 yo went back to complete meltdown. I told him to step outside. His best response was, Hashem made a mistake in creating me. I said, Hashem does not make mistakes, and you have to be the best kid that you can be.

Soon, it was time to leave for taekwondo. I told the boys to bring their schoolwork, and to do it there, while waiting for their class.10 yo brought his mishna, and the second volume of Harry Potter. Harry Potter won. Meanwhile, 8 yo brought his math binder over. We ended up doing it after his class. He finished the whole page, with very minimal help, in five minutes. As we completed it, I asked, were your fits worth it? He responded, no, and that he is sorry for his behavior.

So here I am, a hostage to my child's moods. I know that I should be a wise parent, rising above such hiccups, I know that I should take a deep breath, hold it together, stay calm and reassuring. But I also know that there is no rhyme or reason to these fits. Today can be horrible, and tomorrow can be sunny. Today can be peachy, and tomorrow the world will be coming to an end. Today I can plan, and carry out, and tomorrow everything will get scrambled. I am flexible, but this is taxing beyond basic flexibility.

Monday, October 27, 2014

not a success



I Saw this today on someone's Facebook wall and my first reaction was, Oh yeah!

And then it turned into : what a bunch of baloney.

I was waiting for today, really waiting. Today was supposed to be an appointment with a psychiatrist for 8 yo. This was through a group recommended by another mom whose son also struggles with anxiety. It took us literal months to get this appointment, and lots of phone calls from my husband.

I was anxious about it. Last therapist was not doing much headway, but he was strongly advocating medication (and public school for services). My pediatrician said that they will not prescribe anti-anxiety meds. So we needed a psychiatrist.

Meanwhile, as long as I do not expect anything from 8 yo, things are peachy. However, any expectation is an assault on his freedom, and I am out of patience. I have not been giving up on this child for a long time. I am tired of being told that I just need to spell out conditions and expectations. I am tired of being told that I just need to be firm in my consequences. I am tired of being told that we need a reward system in place. I do not think it is vaccines or sugar or gluten or food coloring.

So a lot was hinging on today. I sat last night and finally faced the intake paperwork, a small mound of it. I gathered whichever documentation necessary. And I lined up a babysitter whom I was willing to play through the nose, just to get to this appointment.

Midday, I got a phone call from my husband that the doctor had a family emergency and the appointment is cancelled. Oh, and since it is at a teaching facility, we might be seen first by a resident, then by a fellow, and then, maybe, by a psychiatrist. He pushed very much for us to be seen by a psychiatrist. Meanwhile, it will have to be rescheduled for mid-November.

This bit of news came on the heels of not one morning meltdown, a meltdown over same old multiplication and "I'm scared!" and all the usual pencil throwing, and time out outside and apologies and then more of the same.

I am tired of all this. I am giving up.

A friend who is being very honest about her bipolar disorder shared how hard it is to have mental issues and for others not to understand, How hard it is to be on meds, and dealing with the fact that meds are needed. I needed to see that bit, to realize that what I have on my hands is not just a brat, or a case of bad parenting, but an honest situation which requires more than I can give,

My 4 yo probably knows more Hebrew words than 8 yo. My 1 yo wants to name the few letters that he recognizes. Both of these kids want to learn and they get to learn, 8 yo is faced with a brick wall of anxiety which suffocates any desire to try, to be challenged, to be open to new possibilities. His anxiety is setting my bar so low for the rest of the family, for the whole day, that I cannot commit to anything getting done. Will we get out of the house? Or will we spend the whole morning managing a tantrum?

So I am not a successful mom. I am giving up on my child, I am giving up on my situation. I dream of a camp, a farm, where kids with anxiety can go and pet goats, have chores, do manual labor, and be left alone to do whatever calms them. I dream of an alternative where there is only 8 yo, and we can pursue only what he wants to do.

But I can dream all I want. I can share those pep talks how everything will be ok. I can even revel in the lies that we whisper to each other, to soothe. I can keep on focusing on the positive. But the stark reality is that I am giving up.

Tuesday, October 21, 2014

first day back to "school"

We took off from doing formal schoolwork over Yom Tov (although 10 yo still managed to review the whole masechet Succah and read a ton of textbooks during that time). I wanted the first day back to be gentle, all the more so since I had a morning dr appointment and I was not sure when we would get back.

making "moshiv haruach" signs
First thing that I wrote down for everyone is to make posters/reminders to add "moshiv haruach" (a special prayer for rain). I spoke a bit about it to 8 yo. The older boys copied the text from their siddurim and I was pleased to see that, for once, 8 yo was fine copying Hebrew and even spent some time decorating his wall hanging. 10 yo went all out, with block letters. I printed out a dot-to-dot umbrella for 4 yo, which contained letters of the alphabet, and a regular umbrella image for 1 yo. For a whole five minutes everyone sat at the table, coloring. I even managed to snap an idyllic picture of how it could be...

Then the boys did mineral testing for my geology class. They described their rocks, tested their hardness and magnetism, checked for reaction with vinegar and finally, smashed them with a hammer to see how they cleave. Finally, they got to try to identify their rocks using guides and Internet. I am not sure how correctly they identified their rocks, but they surely had fun!
testing rocks

checking cleavage/fracture
Tums in vinegar
 4 yo said that she wanted to do her own experiment, so I gave her Tums tablet and told her to drop it into leftover vinegar. She giggled that bubbles appeared and took time shifting it around the container. 1 yo was trying to get in on the action the entire time, snatching rocks and other supplies. It is hard to do any experiments with toddlers around, especially with toddlers who are very interested in grabbing, but not so much in looking. I almost wish he was old enough and patient enough to watch TV, so I could buy some time while he is awake to work with others.

I did some math review with 8 yo. We are in the middle of memorizing multiplication tables, and we are at sixes. We did them before the break, but every time I try to review them, he just totally melts down. I do not have a full plan for how far I am planning to review: only sixes, flashcards for sixes, flashcards for all the tables that he already knows, multiplication worksheets... I am open to getting wherever we get on any given day. Most days, unfortunately, we did not get to even looking on the chart which is prominently hanging on the wall. He just drops to the floor: "I don't know it, I cannot do it!" and that's the end of it. I tried persisting, I tried hanging back, I tried pushing, I tried talking, I tried punishing.

Larry Cohen in "The Opposite of Worry" talks about the edge and how to approach it. My child is over the edge at the mere suggestion, and he is not interested in getting back. He is in free fall, and he does not want to practice calming down techniques. He does not want to be hugged, he does not want to be held. He is not interested in learning how not to end up in free fall.

This is the point where I am finding myself despairing. I do not want medication for this child, but, often, we have no functionality. We are to meet with yet another mental health professional, in hope, yet again, that this whole process will go somewhere. I was told how all Jewish kids have anxiety. I know that I have it, and I see where my other kids have it. It is just not debilitating, same way as someone who likes to wash their hands thoroughly is different from a person suffering from OCD who cannot tolerate hands not washed to some utterly unrealistic standard.

So yesterday, I mentioned those sixes and 8 yo promptly dissolved into a puddle on the floor. I said that he should review them from the chart. 4 yo came with me and we went over that row, with him screaming behind us. Then I told him to go outside and not come back in till he's ready to review them. I offered him his shoes, but he preferred to sit on the door mat, sulking. I went on with my activities.

After 20 minutes, I heard him knocking. (The door is unlocked). I let him in, asking whether he is ready. He said that he does not want to do them. I said, I understand, but are you ready to try? He moseyed on to the chart and reviewed them. Then we reviewed them out loud, together. Then we reviewed them counting backwards. Then I pulled our just flashcards for sixes and we did those. Then, seeing that he really does know them, I said, let's go over the rest of the deck, and when I hit a card that you did not learn yet, you can yell: "I do not know it!" He giggled, but he chose to tell me politely the ones that he did not know.

He knows them all.

He knows all the multiplication tables that we have studied.

Some part of him is not ready to own up to the fact that he knows it all.

I was struck by this week's parsha, Breishit. Adam and Chava ate from the Tree of Knowledge because they wanted instantaneous, magical knowledge of the matters which one normally would acquire through a lot of effort. My son's line is that he just wants to know it already. He wants the tree, and he wants the fruit. Consequences are irrelevant.

Tuesday, September 16, 2014

oh what a day!

There is this book called "The Schmutzy Family". Mama Schmutzy lets her kids do all sorts of creative and messy things, until it comes to Friday, when she notices how dirty the kids are, and they cannot bring in Shabbos like that. So they clean up for Shabbos and it's all sparkling and gleaming (with only two cups of grape juice spilled on the tablecloth). Then on Sunday they discover a mud puddle and Mama Schmutzy, while counting days till next clean Shabbos, dives right in.

I can appreciate her spirit. although I am nowhere near as brave.

The waiters are ready to take an order
This morning, as I was beating myself up for not writing down kids' schedule for the day, I saw how it slowly unfolded into a breakfast restaurant. They dragged in a bedroom lamp, for ambiance. They sat down and wrote a menu. 8 yo and 4 yo were racing in and out of the kitchen, reporting breakfast options to 10 yo. Unfortunately, by the time the menu was ready, I was mostly done with my breakfast, but the kids served each other, even taking orders down on post-it notes. 10 yo was ready to make french toast and pancakes. I might take him up on that tomorrow.

As I looked over the menu, I noticed some misspellings. I told him discreetly to look at appropriate labels and boxes. He fixed those. Then I sent him to the dictionary to fix "medeum". He shortened it to "med". I showed him an e-mail from a sofer that came in that morning through the shul list. It was full of run-on sentences and misspellings (flower instead of flour, whole instead of hole). 10 yo caught a few of those, and looked up the correct spelling. Then he made copies of the menu using printer.

My husband, a pretty conservative guy when it comes to breakfast routine, went with the flow, although he quietly remarked to me how hard it is to be more flexible with the lack of light and funny order of things.

Next "exciting" thing was my daughter slipping on a book that 1 yo dragged out and dumped in the middle of the floor. She slipped, fell over backwards and hit her head and elbow on a hardwood floor. I offered ice cubes. She went to snuggle with her blankie in her bed, a fairly usual response. She even came out to complain that 8 yo is being too loud and disturbing her rest. Next thing I know while working with boys is that she is asleep, at 10:30 am. She never sleeps at this hour. And being sleepy is a sign of concussion. And she did fall pretty hard... I was texting my husband at that point. He told me to wake her up in and hour and watch for nausea and vomiting.

She woke up on her own, but she did not look so hot. Rather, not only she did not look good, she felt very hot. I took her temperature and discovered that her "cold" of the past few days produced a fever. Most likely that was the cause of her falling asleep rather than the fall.

Meanwhile, 10 yo's mishna teacher rescheduled, and taekwondo carpool asked whether I can drop off today instead of picking up. Meanwhile, I was preparing to finish everything by 3 since a friend was doing me a favor and watching the kids so I can take 8 yo to psychologist for his appointment.

I was told this week that I am not used to being flexible and going with the flow. I think if I were any more flexible, I would be tying myself in knots.

This was our fourth visit to the psychologist. He has been pushing medication, both for ADHD and anxiety from day 1. The plan that he collaboratively came up with last week did not go anywhere. Of course, this new approach required half an hour of prep on my end, and one glance and refusal from 8 yo. The psychologist called it a "success" based on the fact that 8 yo is not tantrumming over that issue now. And I kept thinking: for now.

After today's session, when 8 yo did not exactly open up or offer any concrete suggestions on how he is planning to deal with things so that he does not get so upset, and when the psychologist dangled medication yet again, I said that we are trying to get into a different group, this one with both psychiatrists and psychologists on staff. I am not cancelling next appointment, but this guy is starting to veer into behavioral approach "good boy, woof" and I know that does not work on this child.

So I come home, rushing everyone to get taekwondo uniforms on. 8 yo remembers that his belt-tying patch came off in the laundry. I tell him that I had no time to sew it on (we only discovered that it came off this morning). He screams and stomps that he is not going. I still have carpool to pick up, so I am telling him that I have to leave. He is yelling, and I am losing it, as I notice that my daughter is now wearing leggings and a sweatshirt. She is cold. The whole car ride she is telling me how the carseat feels like her bed and she is sleepy. The baby does manage to fall asleep on the way there, but gets woken up by the boys exiting. He is yelling now.

We drive home. My daughter goes straight to her bed. I put the baby down and finally make it to the restroom. When I come out, I find him sitting in the middle of an oily puddle. He got into the pantry and dumped the entire bottle of canola oil. I have friends who bring their toddlers into the bathroom with them. I value my privacy, but this incident made me rethink whether my privacy is more important than my sanity.

swimming in an oily puddle
I carefully tiptoed into the puddle, lifted the oily child and carried him into the bathub, clothes and all. I washed him, first using soap to remove the oil, then using cream to moisturize his sensitive skin, thinking how insane this all is. Then I buckled him into the highchair and surveyed the damage. After using a few paper towels, I realized that time has come to google the best way to clean up a household BP-sized oil spill.

The best way: use sand, kitty litter, oatmeal or salt. Sprinkle generously over the spill, let it soak in, and then sweep away or vacuum. I had half a tub of oatmeal, but it was in the pantry, the entrance to which was blocked by an oil spill. I used up the entire container, then used salt on the spots that still looked slick. The baby was not used to sitting still for so long, so I gave him the empty oatmeal container. He started sprinkling water from his sippy cup into it.

oatmeal soaking up the oil
I tried. I really tried. Yesterday we went to a barbecue. At the end, they were selling leftovers: grilled chicken and hot dogs at very reduced prices. I snatched some up, feeling smug that a dinner will be ready.

Now I had to wade through oil to get to the fridge where the pan with the leftovers sat. I warmed some chicken up for 1 yo, but he would not eat it. He started throwing it on the floor. 4 yo came out from her room. I never checked whether she slept or rested. She just wanted to cuddle. 1 yo wanted out. I wanted this disaster to be over.

I binge-watched Jewish music videos with the kids. While they watched the screen, I started crying.

G-d this is hard. This is so not how I had planned this day. This is so not what I expected to happen. I just wanted to have a warm ready dinner, and relaxed kids because, for once, I was home instead of running to taekwondo. Instead we were sitting around a laptop in an oily kitchen, with cold food in a foil pan, my daughter's hot forehead on my arm while I was holding a squirmy baby.

That's how my husband found us. He got to cleaning up the BP spill. I got to cuddle in bed with my daughter. The boys were dropped off. My husband warmed up dinner. I put 1 yo to sleep. By this point, that barbecue chicken did not look good any more. The boys saved a hot dog for 4 yo, even though she could not eat it.

I sent them all to bed.

Tomorrow 4 yo was supposed to go to her playgroup, and I was supposed to take boys to a Percy Jackson-inspired field trip about Greek mythology. Then they were supposed to go to taekwondo. Instead, 4 yo will be staying home (and hopefully feeling better). The boys might make it to the museum, if my husband can take them. Obama is coming to visit CDC, which is directly on the way to taekwondo, and the traffic will be shut down. So I guess the boys will have to run in the backyard.

I am flexible, I am super-flexible.

What I need to do is to pray more. This is all so much out of my hands...

Wednesday, September 3, 2014

pleasant surprises

Today was first day back-to-cop classes for us. I am teaching a class on geology, so I spent quite a bit of time preparing and then some energy on teaching. Both of my boys are in my class (their choice), and then for the second hour 10 yo is taking Civil War and 8 yo is in Poisonous and Venomous Animals. Our coop is located literally on the spot of one of the major Civil War battles. This year there are many commemorative events taking place, and I was sort of regretting that we are living in such a history-rich area, yet not taking advantage of all the opportunities. This class is just perfect for 10 yo: it is for older kids, requires reading and seems to be challenging.

8 yo chose his class with a bit of reservation on my part; he would be the oldest there. However, he seems very excited about it, and he showed me a folder that he made in there. There was writing involved, and cutting and pasting. He also had to google images of animals he thought were poisonous, and he was able to do that on his own before class (with my supervision and encouragement).

4 yo is taking printing class, followed by Little Bodies. I am not concerned about the academic content, just that she gets to play and interact with other kids. "Mommy, we got to color with the wrong end of paintbrush and it was so fun!" 1 yo is in toddler room.

After we finished our classes and I collected the kids, we headed home for lunch. In the past, 1 yo would not last, so we had to hightail it, and quickly. He usually fell asleep on the way home, and then I frantically served lunch. I used to try to squeeze in some schoolwork around the coop classes and before taekwondo, and it did not go smoothly. Today I planned to get very little school done: math and Chumash for 10 yo, and multiplication and typing for 8 yo. We finished 10 yo's schoolwork before the coop. I quizzed 8 yo on his flashcards once before the coop and once after lunch. He finished his typing in the morning. I also asked kids to get started on Rosh HaShana cards. 10 yo picked a card "to you and yours" for one of his friends. I had to explain how that is not so appropriate. 8 yo wrote his without any fuss. Granted, it was those three lines, but this is a nice surprise.

10 yo's mishna teacher was coming, and I was planning to take some time to relax before taekwondo, but 8 yo pulled out electricity kit and asked whether we can do it. I know that this is true learning: he is curious, he wants to do it, and he will learn and retain. As he was opening it up, I saw that he must have pulled it out before. He knew exactly how to set it up, what all the parts are and how they work. I just sat back and watched. My father would have been proud of his free experimentation.

I kept thinking how 8 yo keeps surprising me academically in the past few weeks. He loves Keyboarding Without Tears, and keeps asking to do more and more. He is holding his fingers correctly, even though he did not learn all the letters yet. Considering how till now his modus operandi was to avoid computer unless he was passively watching, I am finding his new confidence very encouraging. He has been typing more.

He also asked me to get him cursive workbook from HWT. Again, I thought that we are done with handwriting practice, since last year it was hard, and I am not positive that cursive is an essential skill to learn any more. Yet he is enjoying it, and his letters are looking great. He is putting in a lot of effort. His printing also improved. Now, this kid qualified for OT at the beginning of the summer, and we have not exactly spent that time working on his handwriting.

So what did he do all summer? He went to camp. He played. He read. He hiked. He built with Legos. Nothing academic, really. Yet somewhere between getting older and more mature, and getting stronger, he is able and willing to do tasks which I would not consider before.

We are meeting with yet another psychologist. This one is strongly favoring medication, and not just for anxiety, but also for ADHD. I have talked to him about side effects of the medicine. My husband researched anxiety, and saw that kids are prescribed SSRIs, which, if the child is depressed, up the risk of suicide. I have looked into ADHD medicine, and found that most parents use it as a last resort. I brought up how I am concerned about long-term effects, and how I am worried about having to get off the medication one day and not having ever developed a focus of his own (I refer you to Leonard Sax for further reading). The response that I received was that I should worry about him now, not down the road. What happens down the road, happens. The funny thing is, as much as I worry about him now, I am not worried about him down the road, I know in my guts that he will turn out fine, find his path, discover his passion, and pursue it. It might not be college, it might not be a neat behind-the-desk profession, but he will be fine. I am not sure that I want to sacrifice the future for the sake of getting compliance now.

In a sense, I am glad that he is not in school, and I get to see and experience all these little pleasant surprises. Their loss, our gain.