Breathing Space

Think: Who benefits from you feeling down? Who gets to feel strong as long as you feel weak? Whose narrative do you feed into as long as y...

Relax. Take a break. Have a breather. Stop and smell the flowers. Take care of yourself. Put yourself first. I have written many t...

There is this harmful and damaging myth that one (especially a woman) can do it all and do it all with a smile. This myth leaves so many of ...

I came back from Israel from Women's Reconnection trip . It was a trip designed for all of us (nebachs) who did not qualify or otherwise...

Yoga. You should do yoga. It helps with stress, it is low-impact, it does not require a whole lot of special equipment, you already know t...

Dear G-d, Give me wisdom today to spend my energy where it matters, where it will be nourishing. Give me room to make mistakes and a spa...

Use a black square as your profile. Show the men what the world is like without women. It's a project against domestic abuse. Do it f...